I wanted to share a quote with you that meant a lot to me when I was treating to learn how to not be shy.
“The way you overcome shyness is to become so wrapped up in something that you forget to be afraid”
A good way to stop being shy is to join a group or club (I've mentioned this before) but aside from having a common ground to talk about if you actually enjoy the activity you can become so wrapped up in it and forget that you're supposed to be shy in the first place. It really does work and I do suggest trying it.
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